Sisterhood Coaching

Why taking time to heal is related to practicing self-care, especially post-surgery One week ago, I had a surgery that requires a 4 to 6...

Or...How to put yourself first and not feel bad about it! Today's blog post is one that I will make sure to re-read to myself often. And...

Learn how to Shut-Down your Limiting Beliefs Often times, as a life coach, I sit back and look at my life within my little bubble and...

Growing up, many of us have encountered moments when we were encouraged to look in the mirror and find something we liked about...

As we age, women sometimes feel less confident. This post gives 5 tips on cultivating confidence and happiness.

This past week in the Pacific Northwest of Washington (where The Sisterhood Coaching is located), we went through snow, ice, rain and...

Moving Forward into 2022- Here are 10 ways to really enjoy life in the new year!

Once upon a time, not too very long ago, I woke up early in the morning with an odd feeling. It was a feeling that was low in my belly,...

We all like to feel important and have others have a high opinion of us. But what happens when we don’t take responsibility for our actions?

You've just got to keep going, keep working, and know, in the end, "aim at the one in the middle" and you'll be just fine!...

My last blog, I talked about my story regarding confidence and how I had this perception of confidence in others (especially when I...

Stacie and Francie- circa 1990 Once upon a time, I did NOT have the confidence I have today. In fact, I would have to say, confidence is...

When Disney's "Frozen" came out, Francie and I took our kiddos to go watch it. What we didn't know at the time was, while our own...