TheSisterhoodCoaching Oct 25, 20233 minThe Necessity of Healing Why taking time to heal is related to practicing self-care, especially post-surgery One week ago, I had a surgery that requires a 4 to 6...
TheSisterhoodCoaching Oct 11, 20234 minEmbracing Self Care without feeling GuiltyOr...How to put yourself first and not feel bad about it! Today's blog post is one that I will make sure to re-read to myself often. And...
TheSisterhoodCoaching Oct 1, 20233 minFinding Your Inner StrengthLearn how to Shut-Down your Limiting Beliefs Often times, as a life coach, I sit back and look at my life within my little bubble and...
TheSisterhoodCoaching Jul 7, 20234 minCONFIDENCE- Aging Like a Fine Wine and feeling GOOD about it! As we age, women sometimes feel less confident. This post gives 5 tips on cultivating confidence and happiness.