The Necessity of Healing
Why taking time to heal is related to practicing self-care, especially post-surgery One week ago, I had a surgery that requires a 4 to 6...
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TheSisterhoodCoaching
Oct 11, 20234 min read
Embracing Self Care without feeling Guilty
Or...How to put yourself first and not feel bad about it! Today's blog post is one that I will make sure to re-read to myself often. And...
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TheSisterhoodCoaching
Oct 1, 20233 min read
Finding Your Inner Strength
Learn how to Shut-Down your Limiting Beliefs Often times, as a life coach, I sit back and look at my life within my little bubble and...
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TheSisterhoodCoaching
Jul 7, 20234 min read
CONFIDENCE- Aging Like a Fine Wine and feeling GOOD about it!
As we age, women sometimes feel less confident. This post gives 5 tips on cultivating confidence and happiness.
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TheSisterhoodCoaching
Aug 24, 20216 min read
Smile and Dare to Be Awesome!
Once upon a time, not too very long ago, I woke up early in the morning with an odd feeling. It was a feeling that was low in my belly,...
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TheSisterhoodCoaching
May 5, 20216 min read
Cracking the Confidence Code- Part 2
My last blog, I talked about my story regarding confidence and how I had this perception of confidence in others (especially when I...
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TheSisterhoodCoaching
Apr 20, 20216 min read
Cracking the Confidence Code
Stacie and Francie- circa 1990 Once upon a time, I did NOT have the confidence I have today. In fact, I would have to say, confidence is...
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TheSisterhoodCoaching
Mar 28, 20214 min read
Being Elsa to her Anna...or...What being the Older Sister Means to Me
When Disney's "Frozen" came out, Francie and I took our kiddos to go watch it. What we didn't know at the time was, while our own...
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