The Necessity of Healing
Why taking time to heal is related to practicing self-care, especially post-surgery One week ago, I had a surgery that requires a 4 to 6...
The Necessity of Healing
Embracing Self Care without feeling Guilty
Finding Your Inner Strength
Finding Your Joy in Life- Part 2
Embracing Self-Love through Daily Affirmations...or Lessons learned by Looking in the Mirror
CONFIDENCE- Aging Like a Fine Wine and feeling GOOD about it!
Moving Forward in 2022- How to Enjoy Life More in the New Year
Why Being CONFIDENT is So Important
Smile and Dare to Be Awesome!
Why Taking Responsibility is Hard!
Sometimes Life is Like a Rocky Montage...
Cracking the Confidence Code- Part 2
Cracking the Confidence Code
Being Elsa to her Anna...or...What being the Older Sister Means to Me